Blog e Media Sports

There are lots of fans related to the sport of bicycle, in particular for the mountain biking. It 'a healthy sport,  for the whole family and it's easy to practice, although it can become tiring. There are also many events related to this sport, especially in summer. But be careful, especially for beginners, to practice this sport: you must have clothing and movement right because you can get the opposite effect. You must have the right equipment but also a good workout and follow a proper diet  to perform this passion (and not only sporadically).